Yoga – Kibwe Eshe

Communities and countries and ultimately the world are only as strong as the health of their women.” – Michelle Obama

Important Information Before Your Session

To ensure the best and safest experience for all participants, a completed waiver form is required before attending any yoga session—whether virtual or in person. This helps us better understand your needs and tailor your session with care.

For in-person sessions, please note:
A travel fee will apply if the instructor is required to travel more than 30 miles from our base location. This fee ensures your experience remains grounded, uninterrupted, and supported with the same level of intentionality, no matter where it’s held.

Thank you for honoring these steps as part of your wellness journey. We can’t wait to connect with you.

Children’s yoga

Children’s yoga allows the little ones a chance to learn about different poses and the benefits. This can be virtual or an in-person session that requires a guardian to complete a waiver for each child that will participate. Click the link below to complete Yoga Waiver.

Corporate Wellness

Our corporate wellness sessions allow businesses and organizations the opportunity to practice yoga & meditation. This can be virtual or an in-person session that requires each participant to complete a waiver. This class encourages self-care so employees increase confidence & thrive in the workplace. Click the link below to complete Yoga Waiver.

Couples session (in person)

This is a beginner friendly intimate session for couples. It includes a 20 minute consultation, 1 hour yoga session, and 10 minute guided meditation. Each couple will gain knowledge that strengthens the connection of mind and body through a series of postures and poses. Couples yoga strengthens communication between partners, promoting intimacy, trust, and overall health. All materials will be provided. This is an in-person session that requires waiver completion for both participants. Click the link below to complete Yoga Waiver.

Large group session (in person)

Our group session allows individuals (5 or more) to gain knowledge that strengthens the connection of mind and body through a series of postures and poses. This is an in-person (with more than 5 people). All materials will be provided. All in-person group sessions require participants to complete a waiver. Click the link below to complete Yoga Waiver.

Large group virtual

Our group session allows individuals (5 or more) to gain knowledge that strengthens the connection of mind and body through a series of postures and poses. Each session requires a mat, towel, & blanket. This is a virtual session that requires all participants to complete a waiver. For virtual classes, we use the Zoom platform. Click link below to complete Yoga Waiver and Release

Prenatal Yoga

Our beginner friendly prenatal yoga session encourages mommy-to-be to find her comfort while creating life. Intentions are to gain knowledge about the body that will aid in facilitating a healthy pregnancy, smooth birthing experience, and strengthen the connection of mind and body through a series of postures and poses. This is an in-person session that requires waiver completion. All materials are provided. Click link below to complete Yoga Waiver and Release

For prenatal yoga please consult with your physician prior to the session.

Private Individual (in person)

Our beginner friendly one-on-one individual yoga session allows students to gain knowledge that strengthens the connection of mind and body through a series of postures and poses. This is an in-person session that requires waiver completion. All materials are provided. Click link below to complete Yoga Waiver and Release

Private individual virtual

Our beginner friendly one-on-one individual yoga session allows students to gain knowledge that strengthens the connection of mind and body through a series of postures and poses. This is a virtual session that requires a waiver completion, mat, and blanket. For virtual classes, we use the Zoom platform.

Click link below to complete Yoga Waiver and Release

Small group virtual

Our group session allows individuals to gain knowledge that strengthens the connection of mind and body through a series of postures and poses. This is a virtual session for 3 to 5 people. Each person will need a mat, towel, and blanket. For virtual classes, we use the Zoom platform. Click link below to complete Yoga Waiver and Release

Small group (in person)

Our group session allows individuals to gain knowledge that strengthens the connection of mind and body through a series of postures and poses. This is an in-person session (3 to 5 people) and all materials are provided. All in-person group sessions require all participants to complete a waiver. Click link below to complete Yoga Waiver and Release

Romantic Add on

Add a nice touch to your couples session with a relaxing ambiance, wine, and sweet treats! No need to worry about cleaning up, we handle that too! Don’t partake in alcohol, no worries- just let us know your needs and we will do our best to accommodate.

Workshops & Retreats

Workshops and retreats are available upon request. A free consultation to learn more of each event will be needed prior to pricing and commitment to the event. Please complete the waiver form via the link below prior to the event.